1.) The Fundamentals About Tanning:

Moderate tanning, for individuals who can develop a tan, is the smartest way to maximize the potential benefits of sun exposure while minimizing the potential risks associated with either too much or too little sunlight.

This position is founded on the following tenets:

The professional indoor tanning industry promotes and teaches what we refer to as The Golden Rule of Smart Tanning: Don't ever sunburn.

The indoor tanning industry has been more effective at teaching sunburn prevention than those who promote complete sun avoidance. Non-tanners sunburn more often than people who tan indoors.

An estimated 30 million North Americans patronize indoor tanning facilities at some point during the year. Every year, millions of indoor tanners successfully develop "base tans" before embarking on sunny vacations - tans that, combined with the proper use of sunscreen outdoors, help them prevent sunburn.

Public debate on this issue has completely lost the perspective that there are known physiological and psychological benefits associated with sunlight, that there are many other potential benefits that need further research, that the risks are manageable for anyone who has the ability to develop a tan and that, for many people, the benefits of sun exposure outweigh the risks associated with overexposure.

A tan is the body's natural protection against sunburn. Your skin is designed to tan as a natural body function, and the body is designed to repair sun damage as a natural process.

The professional indoor tanning salon industry is part of the solution in the ongoing battle against sunburn and in teaching people how to identify a proper and practical life-long skin care regimen.

© 2006 the International Smart Tan Network

2.) Tanning 101: How Your Skin Tans and Why It’s Natural Tanning is the human body’s natural and intended response to ultraviolet light exposure.

Throughout human evolution a tan has served as the body’s natural acquired protection against sunburn and overexposure. Today we know that a suntan achieved in a non-burning fashion, combined with proper use of sunscreen outdoors when sunburn is a possibility, is the best way to maximize the potential benefits of regular sun exposure while minimizing the risks that are associated with overexposure.

© 2006 the International Smart Tan Network

3.) Vitamin D: One Big Reason We Need Sun Exposure The ‘Sunshine Vitamin’ is linked to lowering your risk of several forms of cancer and many other diseases.

Exposure to UVB present in sunshine and in most tanning beds is the body’s natural way to produce vitamin D, accounting for 90 percent of vitamin D production. Dietary "supplements" are just that: Supplemental ways to produce vitamin D.

What’s more, research has shown that people who utilize indoor tanning equipment that emits UVB which most tanning equipment does also produce vitamin D. And studies have also shown that indoor tanning patrons have higher vitamin D blood levels than non-tanners.

While the North American indoor tanning industry promotes itself as a cosmetic service, one undeniable side-effect of that cosmetic service is vitamin D production. Even though it may not be necessary to develop a tan to produce vitamin D, this should also be considered: There is growing consensus that humans may not be able to get enough vitamin D through dietary supplements alone (especially if recommended vitamin D levels are raised, as is widely anticipated, from 200-600 IU daily to 1,000-2,000 IU) and growing acceptance of moderate sun exposure as the best, cheapest, most widely available and most natural source. (In comparison, an 8-ounce glass of whole milk is fortified with just 100 IU of Vitamin D). Further, because research suggests that the risks associated with sun exposure are most likely related to intermittent sunburns, it is credible to believe that the benefits of regular, moderate non-burning exposure outweigh the easily manageable risks associated with overexposu re.

New research has shown that vitamin D deficiency is epidemic in American adults today, suggesting that up to 90 percent of North Americans are vitamin D deficient and that vitamin D deficiency has significant implications on human health. Indeed, two world-wide conferences on Vitamin D were convened in 2006 in North America, with universal consensus that Vitamin D deficiency is a real problem. As a result of those conferences, the American Cancer Society and the Canadian Cancer Society which had both preached sun abstinence for years both recognized for the first time in May 2006 that some sunlight is necessary for human health.

It is likely that over-usage of sunscreen in climates and seasons when sunburn is not a possibility -- sunscreen almost completely prevents vitamin D production -- has contributed to this problem. This is especially significant because:

A 2006 systematic review of 63 studies on vitamin D status in relation to cancer risk has shown that vitamin D sufficiency may reduce one’s risk of colon, breast and ovarian cancers by up to 50 percent.

Additionally, vitamin D deficiency is a leading cause of osteoporosis, a disease affecting 25 million Americans which leads to 1 million hip and bone fractures every year. In elderly individuals, such fractures are often deadly. Encouraging everyone to wear sunscreen all year long in any climate undoubtedly is contributing to this problem, as vitamin D is necessary for the body to properly process calcium.

Vitamin D deficiency most likely plays a role in the development of muscular sclerosis, according to the Calgary based charity Direct-MS. (You can learn more about this by visiting www.direct-ms.org.

Vitamin D deficiency is also believed to be linked to an increased risk of prostate cancer and even heart disease.

Four additional resources for more information and research on vitamin D are:

www.uvadvantage.com

www.vitaminDcouncil.com

www.sunarc.org and

www.qualitycounts.com/fpvitamind.html

Additionally, a new Canadian Group, the Vitamin D Society, has been launched in 2006 to educate Canadians about Vitamin D deficiency and fund new Vitamin D research. Its web site is www.vitaminDsociety.org.

"Current research indicates vitamin D deficiency plays a role in causing 17 varieties of cancer, heart disease, stroke, hypertension, autoimmune diseases, diabetes, depression, chronic pain, osteoarthritis, osteoporosis, muscle weakness, muscle wasting, birth defects and periodontal disease," the Vitamin D Council writes on its web site. "This does not mean that vitamin D is the only cause of these diseases, or that you will not get them if you take vitamin D. What it does mean is that vitamin D, and the many ways in which it affects a person's health, can no longer be overlooked by the healthcare industry nor by individuals striving to maintain, or achieve, a greater state of health."

While public health officials have floundered at how to craft a message that recognizes the both the benefits of sunlight and the risks of overexposure, the professional indoor tanning industry has for more than a decade promoted a balanced message about sunlight. The tanning industry's core belief: Moderate tanning, for individuals who can develop a tan, is the smartest way to maximize the potential benefits of sun exposure while minimizing the potential risks associated with either too much or too little sunlight.

Sunburn prevention -- not sun avoidance -- is the key.

Holick MF. Sunlight and vitamin D for bone health and prevention of autoimmune diseases, cancers and cardiovascular disease. Am J Clin Nutr. 2004: 80(6 Suppl); 1678S-1688S

Vin Tangpricha, Adrian Turner, Catherine Spina, Sheila Decastro, Tai C Chen and Michael F Holick. Tanning is associated with optimal Vitamin D status (serum 25-hydroxyvitamin D concentration) and higher bone mineral density. Am J Clin Nutr 2004; 80:1645-9.

Holick MF. High Prevalence of Vitamin D Inadequacy and Implications for Health. Mayo Clinic Proceedings. March 2006; 81(3): 353-373.

Garland CF, Garland FC, Gorham ED, Lipkin M, Newmark H, Mohr SB, Holick MF. The Role of Vitamin D in Cancer Prevention. Am J Pub Health. 2006, Vol. 96 No. 2; 9-18.

Hundreds of additional research references can be found in these four papers.

© 2006 the International Smart Tan Network

4.) Why Is Indoor Tanning "Smart Tanning?"

Indoor tanning, if you can develop a tan, is an intelligent way to minimize the risk of sunburn while maximizing the enjoyment and benefit of having a tan. We call this SMART TANNING because tanners are taught by trained tanning facility personnel how their skin type reacts to sunlight and how to avoid sunburn outdoors, as well as in a salon.

Tanning in a professional facility today minimizes risk because the government regulates indoor tanning in the United States and Canada. In the United States, exposure times for every tanning session are established by a schedule present on every piece of equipment that takes into account the tanner’s skin type and the intensity of the equipment to deliver a dosage of sunlight designed to minimize the risk of sunburn. The schedule, as regulated by the U.S. Food and Drug Administration and Health Canada, also takes into account how long an individual has been tanning, increasing exposure times gradually to minimize the possibility of burning.

That kind of control is impossible outdoors, where variables including seasonality, time of day, weather conditions, reflective surfaces and altitude all make outdoor tanning a random act and sunburn prevention more difficult.

How Do Indoor Tanning Salons Teach Sunburn Prevention?

The indoor tanning industry is at the forefront in educating people how to successfully avoid sunburn over the course of one’s life.

Studies of indoor tanners have shown consistently that indoor tanning customers once they begin tanning in a professional salon, are less likely to sunburn than they were before they started tanning.

Studies have also shown that indoor tanners are less likely to sunburn outdoors as compared to non-tanners.

Consider, in recent years sunburn incidence in the general population has been steadily increasing while sunscreen usage has been declining. And according to the American Academy of Dermatology, the sub-group most likely to sunburn is older men. In contrast, sunscreen usage outdoors among indoor tanners is increasing.

We believe that teaching people strictly to avoid the sun may be making them more likely to sunburn when they do go outside for summer activities and everyone does go outdoors at some point. Consider:

Tanning is your body’s natural defense mechanism against sunburn, and indoor tanners have activated this defense against burning a tan essentially multiplies the ability of sunscreen worn outdoors to do its job. That’s one reason non-tanners are more vulnerable when they inevitably do go outdoors.

Indoor tanners are educated at professional tanning facilities how to avoid sunburn outdoors, how to use sunscreens appropriately and how to properly moisturize their skin.

When you also consider that the majority of people who sunburn are male, according to the AAD, and that 65-70 percent of indoor tanning customers are female, clearly, it is non-tanners who are doing most of the burning outdoors. In the war against sunburn, tanning salons are part of the solution. Those who abstain from sun exposure completely are more likely to sunburn when they inevitably do go outdoors, even if they attempt to wear sunscreen.

What Is The Appropriate Usage of Sunscreen?

Simply stated, sunscreen should be used as a tool to prevent sunburn whenever sunburn is a possibility. It should not be used on a daily basis in climates and seasons when sunburn is not possible.

While the tanning industry does support the use of sunscreens as a tool to prevent sunburn outdoors, we do not believe it is proper to teach people to wear this product during times of the year when one would not be able to sunburn outdoors. That is misbranding the product

That is why the professional indoor tanning industry teaches proper sunscreen usage more effectively than those who simply tell the public to wear the product 365 days a year: The tanning industry’s approach is more credible and practical.

But What About Skin Cancer?

There arguably is more misinformation about skin cancer than any other form of cancer, and most of it involves distorting the nature of skin cancer’s complex relationship with sun exposure. Consider:

Melanoma skin cancer is most common in people who work indoors not in those who work outdoors.

Melanoma skin cancer occurs most often on parts of the body that are not regularly exposed to the sun.

18 of 22 studies examining melanoma and indoor tanning have shown no statistically significant association, including the most recent and largest study, which showed no connection at all. The four older studies that alleged a connection did not adequately control for important confounding variables such as the subjects’ outdoor exposure to sunlight, childhood sunburns, type of tanning equipment utilized (many of which were unsupervised home units) and duration and quantity of exposures.

Melanoma mortality rates in the United States are not rising among young women, but are increasing dramatically among older men, according to National Cancer Institute data. (In Canada, melanoma rates for women under 50 have actually declined in the past 20 years). Yet the majority of the marketing message about this disease is directed at young women, who are the highest consumers of dermatological services.

The photobiology research community has determined that most skin cancers are most likely related to a strong pattern of burning and intermittent sun exposure in those people who are genetically predisposed to skin cancer and not simply to cumulative exposure. That suggests that a pattern of repeated sunburning is what we need to prevent. And that kind of prevention is exactly what the indoor tanning industry is doing effectively.

Skin cancer generally has a 20- to 30-year latency period. The rates of skin cancer we are seeing today in older individuals mostly are a function of the ignorant misbehavior of the 1970s and early 1980s. Recall: Society used to view sunburns as an inconvenient right of spring, or as a "precursor" to developing a summer tan. Severe burns were commonplace. Today we know how reckless that approach was, and the incidence rates of skin cancer today in those over 50 years of age reflect that ignorance.

The indoor tanning industry believes that our role in teaching sunburn prevention will help to reverse the increases that largely are a result of misbehavior that took place years ago before the professional tanning industry existed and before we were organized to teach sunburn prevention.

© 2006 the International Smart Tan Network

 

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