
1.) The Fundamentals About Tanning:
Moderate tanning, for individuals who can
develop a tan, is the smartest way to maximize the potential
benefits of sun exposure while minimizing the potential risks
associated with either too much or too little sunlight.
This position is founded on the following
tenets:
The professional indoor tanning industry
promotes and teaches what we refer to as The Golden Rule of Smart
Tanning: Don't ever sunburn.
The indoor tanning industry has been more
effective at teaching sunburn prevention than those who promote
complete sun avoidance. Non-tanners sunburn more often than people
who tan indoors.
An estimated 30 million North Americans
patronize indoor tanning facilities at some point during the year.
Every year, millions of indoor tanners successfully develop "base
tans" before embarking on sunny vacations - tans that, combined with
the proper use of sunscreen outdoors, help them prevent sunburn.
Public debate on this issue has completely
lost the perspective that there are known physiological and
psychological benefits associated with sunlight, that there are many
other potential benefits that need further research, that the risks
are manageable for anyone who has the ability to develop a tan and
that, for many people, the benefits of sun exposure outweigh the
risks associated with overexposure.
A tan is the body's natural protection
against sunburn. Your skin is designed to tan as a natural body
function, and the body is designed to repair sun damage as a natural
process.
The professional indoor tanning salon
industry is part of the solution in the ongoing battle against
sunburn and in teaching people how to identify a proper and
practical life-long skin care regimen.
© 2006 the International Smart Tan Network

2.) Tanning 101: How Your Skin Tans
and Why It’s Natural Tanning is the human body’s natural and
intended response to ultraviolet light exposure.
Throughout human evolution a tan has served
as the body’s natural acquired protection against sunburn and
overexposure. Today we know that a suntan achieved in a non-burning
fashion, combined with proper use of sunscreen outdoors when sunburn
is a possibility, is the best way to maximize the potential benefits
of regular sun exposure while minimizing the risks that are
associated with overexposure.
© 2006 the International Smart Tan Network

3.) Vitamin D: One Big Reason We Need
Sun Exposure The ‘Sunshine Vitamin’ is linked to lowering your risk
of several forms of cancer and many other diseases.
Exposure to UVB present in sunshine and in
most tanning beds is the body’s natural way to produce vitamin D,
accounting for 90 percent of vitamin D production. Dietary
"supplements" are just that: Supplemental ways to produce vitamin D.
What’s more, research has shown that people
who utilize indoor tanning equipment that emits UVB
–
which most tanning equipment does
–
also produce vitamin D. And studies have also shown that indoor
tanning patrons have higher vitamin D blood levels than non-tanners.
While the North American indoor tanning
industry promotes itself as a cosmetic service, one undeniable
side-effect of that cosmetic service is vitamin D production. Even
though it may not be necessary to develop a tan to produce vitamin
D, this should also be considered: There is growing consensus that
humans may not be able to get enough vitamin D through dietary
supplements alone (especially if recommended vitamin D levels are
raised, as is widely anticipated, from 200-600 IU daily to
1,000-2,000 IU) and growing acceptance of moderate sun exposure as
the best, cheapest, most widely available and most natural source.
(In comparison, an 8-ounce glass of whole milk is fortified with
just 100 IU of Vitamin D). Further, because research suggests that
the risks associated with sun exposure are most likely related to
intermittent sunburns, it is credible to believe that the benefits
of regular, moderate non-burning exposure outweigh the easily
manageable risks associated with overexposu re.
New research has shown that vitamin D
deficiency is epidemic in American adults today, suggesting that up
to 90 percent of North Americans are vitamin D deficient and that
vitamin D deficiency has significant implications on human health.
Indeed, two world-wide conferences on Vitamin D were convened in
2006 in North America, with universal consensus that Vitamin D
deficiency is a real problem. As a result of those conferences, the
American Cancer Society and the Canadian Cancer Society
–
which had both preached sun abstinence for years
–
both recognized for the first time in May 2006 that some sunlight is
necessary for human health.
It is likely that over-usage of sunscreen
in climates and seasons when sunburn is not a possibility --
sunscreen almost completely prevents vitamin D production -- has
contributed to this problem. This is especially significant because:
•
A 2006 systematic review of 63 studies on vitamin D status in
relation to cancer risk has shown that vitamin D sufficiency may
reduce one’s risk of colon, breast and ovarian cancers by up to 50
percent.
•
Additionally, vitamin D deficiency is a leading cause of
osteoporosis, a disease affecting 25 million Americans which leads
to 1 million hip and bone fractures every year. In elderly
individuals, such fractures are often deadly. Encouraging everyone
to wear sunscreen all year long in any climate undoubtedly is
contributing to this problem, as vitamin D is necessary for the body
to properly process calcium.
•
Vitamin D deficiency most likely plays a role in the development of
muscular sclerosis, according to the Calgary based charity
Direct-MS. (You can learn more about this by visiting
www.direct-ms.org.
•
Vitamin D deficiency is also believed to be linked to an increased
risk of prostate cancer and even heart disease.
Four additional resources for more
information and research on vitamin D are:
•
www.uvadvantage.com
•
www.vitaminDcouncil.com
•
www.sunarc.org and
•
www.qualitycounts.com/fpvitamind.html
Additionally, a new Canadian Group, the
Vitamin D Society, has been launched in 2006 to educate Canadians
about Vitamin D deficiency and fund new Vitamin D research. Its web
site is
www.vitaminDsociety.org.
"Current research indicates vitamin D
deficiency plays a role in causing 17 varieties of cancer, heart
disease, stroke, hypertension, autoimmune diseases, diabetes,
depression, chronic pain, osteoarthritis, osteoporosis, muscle
weakness, muscle wasting, birth defects and periodontal disease,"
the Vitamin D Council writes on its web site. "This does not mean
that vitamin D is the only cause of these diseases, or that you will
not get them if you take vitamin D. What it does mean is that
vitamin D, and the many ways in which it affects a person's health,
can no longer be overlooked by the healthcare industry nor by
individuals striving to maintain, or achieve, a greater state of
health."
While public health officials have
floundered at how to craft a message that recognizes the both the
benefits of sunlight and the risks of overexposure, the professional
indoor tanning industry has for more than a decade promoted a
balanced message about sunlight. The tanning industry's core belief:
Moderate tanning, for individuals who can develop a tan, is the
smartest way to maximize the potential benefits of sun exposure
while minimizing the potential risks associated with either too much
or too little sunlight.
Sunburn prevention -- not sun avoidance --
is the key.
Holick MF. Sunlight and vitamin D for bone
health and prevention of autoimmune diseases, cancers and
cardiovascular disease. Am J Clin Nutr. 2004: 80(6 Suppl);
1678S-1688S
Vin Tangpricha, Adrian Turner, Catherine
Spina, Sheila Decastro, Tai C Chen and Michael F Holick. Tanning is
associated with optimal Vitamin D status (serum 25-hydroxyvitamin D
concentration) and higher bone mineral density. Am J Clin Nutr 2004;
80:1645-9.
Holick MF. High Prevalence of Vitamin D
Inadequacy and Implications for Health. Mayo Clinic Proceedings.
March 2006; 81(3): 353-373.
Garland CF, Garland FC, Gorham ED, Lipkin
M, Newmark H, Mohr SB, Holick MF. The Role of Vitamin D in Cancer
Prevention. Am J Pub Health. 2006, Vol. 96 No. 2; 9-18.
Hundreds of additional research references
can be found in these four papers.
© 2006 the International Smart Tan Network

4.) Why Is Indoor Tanning "Smart
Tanning?"
Indoor tanning, if you can develop a tan,
is an intelligent way to minimize the risk of sunburn while
maximizing the enjoyment and benefit of having a tan. We call this
SMART TANNING because tanners are taught by trained tanning facility
personnel how their skin type reacts to sunlight and how to avoid
sunburn outdoors, as well as in a salon.
Tanning in a professional facility today
minimizes risk because the government regulates indoor tanning in
the United States and Canada. In the United States, exposure times
for every tanning session are established by a schedule present on
every piece of equipment that takes into account the tanner’s skin
type and the intensity of the equipment to deliver a dosage of
sunlight designed to minimize the risk of sunburn. The schedule, as
regulated by the U.S. Food and Drug Administration and Health
Canada, also takes into account how long an individual has been
tanning, increasing exposure times gradually to minimize the
possibility of burning.
That kind of control is impossible
outdoors, where variables including seasonality, time of day,
weather conditions, reflective surfaces and altitude all make
outdoor tanning a random act and sunburn prevention more difficult.
How Do Indoor Tanning Salons Teach Sunburn
Prevention?
The indoor tanning industry is at the
forefront in educating people how to successfully avoid sunburn over
the course of one’s life.
Studies of indoor tanners have shown
consistently that indoor tanning customers once they begin tanning
in a professional salon, are less likely to sunburn than they were
before they started tanning.
Studies have also shown that indoor tanners
are less likely to sunburn outdoors as compared to non-tanners.
Consider, in recent years sunburn incidence
in the general population has been steadily increasing while
sunscreen usage has been declining. And according to the American
Academy of Dermatology, the sub-group most likely to sunburn is
older men. In contrast, sunscreen usage outdoors among indoor
tanners is increasing.
We believe that teaching people strictly to
avoid the sun may be making them more likely to sunburn when they do
go outside for summer activities
–
and everyone does go outdoors at some point. Consider:
Tanning is your body’s natural defense
mechanism against sunburn, and indoor tanners have activated this
defense against burning
–
a tan essentially multiplies the ability of sunscreen worn outdoors
to do its job. That’s one reason non-tanners are more vulnerable
when they inevitably do go outdoors.
Indoor tanners are educated at professional
tanning facilities how to avoid sunburn outdoors, how to use
sunscreens appropriately and how to properly moisturize their skin.
When you also consider that the majority of
people who sunburn are male, according to the AAD, and that 65-70
percent of indoor tanning customers are female, clearly, it is
non-tanners who are doing most of the burning outdoors. In the war
against sunburn, tanning salons are part of the solution. Those who
abstain from sun exposure completely are more likely to sunburn when
they inevitably do go outdoors, even if they attempt to wear
sunscreen.
What Is The Appropriate Usage of Sunscreen?
Simply stated, sunscreen should be used as
a tool to prevent sunburn whenever sunburn is a possibility. It
should not be used on a daily basis in climates and seasons when
sunburn is not possible.
While the tanning industry does support the
use of sunscreens as a tool to prevent sunburn outdoors, we do not
believe it is proper to teach people to wear this product during
times of the year when one would not be able to sunburn outdoors.
That is misbranding the product
That is why the professional indoor tanning
industry teaches proper sunscreen usage more effectively than those
who simply tell the public to wear the product 365 days a year: The
tanning industry’s approach is more credible and practical.
But What About Skin Cancer?
There arguably is more misinformation about
skin cancer than any other form of cancer, and most of it involves
distorting the nature of skin cancer’s complex relationship with sun
exposure. Consider:
Melanoma skin cancer is most common in
people who work indoors
–
not in those who work outdoors.
Melanoma skin cancer occurs most often on
parts of the body that are not regularly exposed to the sun.
18 of 22 studies examining melanoma and
indoor tanning have shown no statistically significant association,
including the most recent and largest study, which showed no
connection at all. The four older studies that alleged a connection
did not adequately control for important confounding variables such
as the subjects’ outdoor exposure to sunlight, childhood sunburns,
type of tanning equipment utilized (many of which were unsupervised
home units) and duration and quantity of exposures.
Melanoma mortality rates in the United
States are not rising among young women, but are increasing
dramatically among older men, according to National Cancer Institute
data. (In Canada, melanoma rates for women under 50 have actually
declined in the past 20 years). Yet the majority of the marketing
message about this disease is directed at young women, who are the
highest consumers of dermatological services.
The photobiology research community has
determined that most skin cancers are most likely related to a
strong pattern of burning and intermittent sun exposure in those
people who are genetically predisposed to skin cancer and not simply
to cumulative exposure. That suggests that a pattern of repeated
sunburning is what we need to prevent. And that kind of prevention
is exactly what the indoor tanning industry is doing effectively.
Skin cancer generally has a 20- to 30-year
latency period. The rates of skin cancer we are seeing today in
older individuals mostly are a function of the ignorant misbehavior
of the 1970s and early 1980s. Recall: Society used to view sunburns
as an inconvenient right of spring, or as a "precursor" to
developing a summer tan. Severe burns were commonplace. Today we
know how reckless that approach was, and the incidence rates of skin
cancer today in those over 50 years of age reflect that ignorance.
The indoor tanning industry believes that
our role in teaching sunburn prevention will help to reverse the
increases that largely are a result of misbehavior that took place
years ago before the professional tanning industry existed and
before we were organized to teach sunburn prevention.
© 2006 the International Smart Tan Network

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